Amount of Leucine in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 2.062 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.

Water 54.77 g 54.77%
Energy (calorie) 282 kcal
Energy (joule) 1180 kJ
Protein 25.93 g 25.93%
Total lipid (fat) 18.95 g 18.95%
Ash 0.86 g 0.86%
Carbohydrate, by difference 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.75 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 186 mg 0.19%
Potassium, K 266 mg 0.27%
Sodium, Na 64 mg 0.06%
Zinc, Zn 3.47 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.008 mg
Selenium, Se 10.6 µg
Thiamin 0.053 mg
Riboflavin 0.296 mg
Niacin 7.895 mg 0.01%

Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised